Get Up & Go Smoothie Cubes

Packaged product Beverages Season's Choice

Get Up & Go Smoothie Cubes contains 63 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 90 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Get Up & Go Smoothie Cubes by Season's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
0.7 gprotein
14.8 gcarbohydrates
0 gfat
90kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63.4 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 3.5 mg 0.2%
Total carbohydrates L 14.8 g 5%
Dietary fiber L 2.1 g 8%
Total sugars L 10.6 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%63kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gabove the median for beverages (median 0.7 g)
  • Fiber2.1 gin the top quarter of beverages (median 0.05 g)
  • Sugars10.6 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium3.5 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Season's Choice
Barcode
4061462367496
Quantity
10 oz
Label serving
1 portion (142 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462367496. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Get Up & Go Smoothie Cubes?

100 g of Get Up & Go Smoothie Cubes has 63 kcal. Serving, 1 portion, 142 g (142 g): about 90 kcal.

How much protein is in Get Up & Go Smoothie Cubes?

Get Up & Go Smoothie Cubes contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 142 g (142 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Get Up & Go Smoothie Cubes?

Get Up & Go Smoothie Cubes has 14.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Get Up & Go Smoothie Cubes?

Get Up & Go Smoothie Cubes contains 0 g of fat per 100 g.

How much sodium is in Get Up & Go Smoothie Cubes?

100 g contains 3.5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.