Gerösteter nus-micro
Packaged product Other Foods Alnatura
Gerösteter nus-micro contains 623 kcal per 100 g. A serving, 100.0 g (100 g) provides about 623 kcal.
Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 5.9 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 6 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber8.2 gin the top quarter of other foods (median 1.9 g)
- Sugars6 gabove the median for other foods (median 3.4 g)
- Fat51 gin the top quarter of other foods (median 6.5 g)
- Saturated fat5.9 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 0944050020000
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolat lait sans sucre GUERLAIS | 623 | 6 g | 43 g | 47 g |
| Bonbons chocolat au lait Lindor Lindt | 623 | 4.9 g | 44 g | 47 g |
| LINDOR CARAMELO sal Lindt | 623 | 4.9 g | 43 g | 47 g |
| Lindor Lindor | 623 | 4.9 g | 44 g | 47 g |
| Goma-Sio Ti ! Bio | 623 | 20.7 g | 16.5 g | 52.7 g |
| Lindor Lindt | 623 | 5 g | 44 g | 47 g |
| LINDOR Lait Lindor | 623 | 5 g | 44 g | 47 g |
| Puree crue cacahuete Perl’amande | 623 | 26 g | 15 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerösteter nus-micro?
100 g of Gerösteter nus-micro has 623 kcal. Serving, 100.0 g (100 g): about 623 kcal.
Is Gerösteter nus-micro high in protein?
Gerösteter nus-micro contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Gerösteter nus-micro?
Gerösteter nus-micro has 17 g of total carbohydrates per 100 g, including 8.2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerösteter nus-micro?
Gerösteter nus-micro contains 51 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0944050020000. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.