German Rye
Packaged product Other Foods Big Sky Bread Company
German Rye contains 212 kcal per 100 g. A serving, 1.5 ozs, 42.524 g (42.5 g) provides about 90 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.4 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for other foods (median 7.4 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium470 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Big Sky Bread Company
- Barcode
- 0602503004105
- Label serving
- 1.5 ozs (42.524 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked rainbow trout Eat trout | 212 | 25 g | 1.3 g | 12.5 g |
| pH Delight pink House Alchemy | 212 | 0 g | 52.9 g | 0 g |
| Bündner Rohschinken Migros | 212 | 34 g | 1 g | 8 g |
| Whiting fillets Just caught | 212 | 12.5 g | 17.3 g | 10 g |
| Saveur Arabi gout veau Arabi | 212 | 12.3 g | 1 g | 18.1 g |
| 5 Mozzarelline Idal | 212 | 14.2 g | 0.7 g | 14.8 g |
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| Pain complet Les pains complets | 212 | 6 g | 33 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0602503004105. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.