German potato blend
Packaged product Vegetables Deutsche Kuche
German potato blend contains 155 kcal per 100 g. A serving, 1.0 cup, 110.0 g (110 g) provides about 171 kcal.
Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 81.8 mg | 27% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 0.91 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29.1 mg | 2% |
| Iron L | 0.84 mg | 5% |
| Potassium L | 374 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 51%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for vegetables (median 2.5 g)
- Fiber0.91 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.91 gbelow the median for vegetables (median 2.1 g)
- Fat6.4 gabove the median for vegetables (median 5.4 g)
- Saturated fat0.91 gbelow the median for vegetables (median 1.1 g)
- Sodium273 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deutsche Kuche
- Barcode
- 4099100190984
- Quantity
- 12 oz
- Label serving
- 1.0 cup (110.0 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Classic Beet Salad Kit Love Beets | 155 | 4.9 g | 8.7 g | 11.7 g |
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| Deli Style Potato Salad Simply Great | 155 | 2.7 g | 17 g | 8 g |
| Mediterranean Tomato Chutney Branston | 155 | 1.5 g | 34.6 g | 0.6 g |
| Green Curry Waitrose | 155 | 7.2 g | 6.2 g | 11 g |
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| Carrot Wrap Sorted | 155 | 21.5 g | 12.5 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in German potato blend?
100 g of German potato blend has 155 kcal. Serving, 1.0 cup, 110.0 g (110 g): about 171 kcal.
How much protein is in German potato blend?
German potato blend contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1.0 cup, 110.0 g (110 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in German potato blend?
German potato blend has 20 g of total carbohydrates per 100 g, including 0.91 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in German potato blend?
German potato blend contains 6.4 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in German potato blend?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100190984. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.