German hot mustard

Packaged product Soups and Sauces GERMAN-

German hot mustard contains 72 kcal per 100 g.

Roughly 48% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 204 kcal per 100 g across 50 products.

100 g provides 294% of the Daily Value for chloride, 139% of the Daily Value for iodine and 29% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

German hot mustard by GERMAN-, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
2.3 gprotein
5.8 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71.6 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.39 g 2%
Cholesterol L 0 mg 0%
Sodium L 4,842 mg 211%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 3.6 g
Added sugars L 3.1 g 6%
Protein L 2.3 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0.31 mg0.3%
Vitamin D L 0.004 µg0%
Vitamin E L 0.21 mg1%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 3.1 µg0.8%
Vitamin B12 L 0 µg0%
Calcium L 46.2 mg4%
Iron L 1.3 mg7%
Magnesium L 24 mg6%
Phosphorus L 47.3 mg4%
Potassium L 112 mg2%
Zinc L 0.25 mg2%
Copper L 0.083 mg9%
Manganese L 0.66 mg29%
Selenium L 2.3 µg4%
Iodine L 209 µg139%
Chloride L 6,773 mg294%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 37%Fat: 48%Alcohol: 0.6%72kcal / 100 g
  • Protein 15%
  • Carbohydrates 37%
  • Fat 48%
  • Alcohol 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride294%Iodine139%Manganese29%Copper9%Iron7%Magnesium6%Selenium4%Phosphorus4%Calcium4%Thiamin (B1)3%

Nutritional insights

  • Protein2.3 gabove the median for soups and sauces (median 2.2 g)
  • Fiber1.1 gabove the median for soups and sauces (median 0.6 g)
  • Sugars3.6 gbelow the median for soups and sauces (median 7 g)
  • Fat3.4 gin the lowest quarter of soups and sauces (median 7.8 g)
  • Saturated fat0.39 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium4,842 mgin the top quarter of soups and sauces (median 780 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L0.69 g
Sugars and starch (1)
Starch L1.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.26 g
Linoleic acid (omega-6, 18:2) L0.42 g
Carotenoids (1)
Beta-carotene L35.8 µg
Other components (2)
Water L72 g
Alcohol L0.053 g

Product details

Brand
GERMAN-
Barcode
6009671360400
Quantity
250 ml
Category
Mustard sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, mustard-seed, spirit vinegar, salt, spices, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in German hot mustard?

100 g of German hot mustard has 72 kcal.

How much protein is in German hot mustard?

German hot mustard contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in German hot mustard?

German hot mustard has 5.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in German hot mustard?

German hot mustard contains 3.4 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).

What vitamins and minerals does German hot mustard contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (294% DV), iodine (139% DV) and manganese (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in German hot mustard?

100 g contains 4,842 mg of sodium, 211% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009671360400. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.