Gently Smoked Salmon
Packaged product Fish and Seafood MQWI
Gently Smoked Salmon contains 310 kcal per 100 g. A serving, 40 z, 113 g (113 g) provides about 350 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 13% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.2 mg | 15% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
| Vitamin D L | 2.7 µg | 13% |
| Calcium L | 53.1 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 345 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gabove the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat24.8 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat2.7 gabove the median for fish and seafood (median 1.5 g)
- Sodium310 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MQWI
- Barcode
- 0255215511869
- Label serving
- 40 z (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Smoked Salmon Bap | 310 | 20.4 g | 0 g | 24.8 g |
| Tuna Belly in Olive Oil Conservas de Cambados | 310 | 22 g | 0 g | 25 g |
| Salmon Santa Barbara Smokehouse | 310 | 21.2 g | 0 g | 24.7 g |
| Mowi Gently Smoked Atlantic Salmon Mowi | 310 | 20.4 g | 0 g | 24.8 g |
| Skinless Atlantic Salmon MOWI | 310 | 28 g | 0 g | 22 g |
| Lightly Smoked Salmon ALDI | 310 | 20.4 g | 0 g | 24.8 g |
| Lightly Smoked Atlantic Salmon Portion Aldi | 310 | 20.4 g | 0 g | 24.8 g |
| Gently Smoked Atlantic Salmon Now I | 310 | 20.4 g | 0 g | 24.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0255215511869. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.