General Tso's Chicken &Vegetable Fried Rice
Packaged product Meals and Dishes Fresh to Tabe
General Tso's Chicken &Vegetable Fried Rice contains 169 kcal per 100 g. A serving, 141.7 g (142 g) provides about 240 kcal.
Roughly 64% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.1 mg | 5% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 12.7 g | |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.63 mg | 4% |
| Potassium L | 99.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.71 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars12.7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.35 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium416 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh to Tabe
- Barcode
- 2867667007036
- Label serving
- 141.7 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porj & Chive Dumplings Bibigo | 169 | 8.3 g | 20.5 g | 5.6 g |
| Chicken & Chorizo Lasagne Prepkitchen | 169 | 14.6 g | 11.7 g | 7.4 g |
| Hot Honey Crispy Chicken Sushi 7-Eleven | 169 | 4.6 g | 32.8 g | 1.7 g |
| Fudge Swirl I’ve Cream Sandwich Longo’s | 169 | 3.1 g | 26.2 g | 6.2 g |
| Beef Burger WAREEF | 169 | 18.7 g | 4.1 g | 9 g |
| Fried Rice Coop | 169 | 5.4 g | 26 g | 4.2 g |
| Genki Shrimp Sushi Rice Whole Foods | 169 | 6.2 g | 26 g | 5.4 g |
| Salmon And Cream Cheese Sandwich Spar | 169 | 9.9 g | 19.8 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2867667007036. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.