General Tso’s Chicken - Value Size
Packaged product Poultry Innovasian
General Tso’s Chicken - Value Size contains 235 kcal per 100 g. A serving, 1 cup, 170 g (170 g) provides about 400 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.5 mg | 9% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 17.1 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.59 gabove the median for poultry (median 0.25 g)
- Sugars17.1 gin the top quarter of poultry (median 0.89 g)
- Fat7.1 gabove the median for poultry (median 4.5 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium494 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Innovasian
- Barcode
- 0695119178001
- Label serving
- 1 cup (170 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lumpia Chicken Adobo President's Choice | 235 | 9.4 g | 31.8 g | 8.2 g |
| Rotisserie Chicken Market District | 235 | 27.1 g | 1.2 g | 12.9 g |
| Farm fresh chicken nuggets Violet Hill Farm | 235 | 20 g | 7.1 g | 14.1 g |
| Firepit Franks Chicken Golden Maple | 235 | 11.8 g | 5.9 g | 17.6 g |
| Hatch Pepper And Chicken Quesadila Central Market | 235 | 9.8 g | 15.7 g | 15 g |
| Chicken empanada El sembrador | 235 | 9.4 g | 28.2 g | 9.4 g |
| Cajun Style Chicken Kebab Mission Haven | 235 | 12.9 g | 14.1 g | 14.1 g |
| Chicken Quesadilla Central Market | 235 | 11.1 g | 16.3 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0695119178001. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.