General Tso's Chicken
Packaged product Poultry The KWIKERY
General Tso's Chicken contains 138 kcal per 100 g. A serving, 1 portion, 145 g (145 g) provides about 200 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 17.2 mg | 6% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 11 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 5.5 g | 11% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.69 gabove the median for poultry (median 0.031 g)
- Sugars11 gin the top quarter of poultry (median 0.88 g)
- Fat1.4 gin the lowest quarter of poultry (median 4.4 g)
- Sodium393 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- The KWIKERY
- Barcode
- 0039779001963
- Label serving
- 1 portion (145 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Salsa Roja Chicken Bowls Member's Mark | 138 | 12.6 g | 13.5 g | 3.5 g |
| Home Chef Blackened Chicken Home Chef | 138 | 7.4 g | 10.4 g | 7.4 g |
| Chicken potstickers INNOVASIAN | 138 | 7.3 g | 20.3 g | 2.9 g |
| 6 Southern Fried Chicken Fillets L.A. Diner | 138 | 17 g | 6.6 g | 5 g |
| Tandoori chicken and tarka dal Waitrose | 138 | 8.8 g | 14.4 g | 4.1 g |
| Mango & Coconut Chicken Breast Mini Fillets Asda | 138 | 27 g | 2.9 g | 2.2 g |
| Thai Red Chicken Noodles with Broccoli & Peanuts youfoodz | 138 | 7.1 g | 13.3 g | 5.9 g |
| Jalapeño Popper Stuffed Chicken Breast MEAL SIMPLE By HEB | 138 | 12.2 g | 3.9 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General Tso's Chicken?
100 g of General Tso's Chicken has 138 kcal. Serving, 1 portion, 145 g (145 g): about 200 kcal.
How much protein is in General Tso's Chicken?
General Tso's Chicken contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 portion, 145 g (145 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in General Tso's Chicken?
General Tso's Chicken has 26.2 g of total carbohydrates per 100 g, including 0.69 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General Tso's Chicken?
General Tso's Chicken contains 1.4 g of fat per 100 g.
How much sodium is in General Tso's Chicken?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779001963. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 6, 2026.
Last updated: . Source description: "GENERAL TSO'S CHICKEN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.