General TSO'S Chicken
Packaged product Poultry Maceys
General TSO'S Chicken contains 184 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 260 kcal.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 106% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.2 mg | 5% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 14.9 g | |
| Protein L | 5 g | 10% |
| Potassium L | 4,965 mg | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0.031 g)
- Sugars14.9 gin the top quarter of poultry (median 0.88 g)
- Fat9.9 gin the top quarter of poultry (median 4.4 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium326 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Basil Parmesan Stuffed Chicken Breast Zak’s Tavern | 184 | 23.4 g | 5.7 g | 7.1 g |
| Chicken Longganisa Purefoods | 184 | 9.4 g | 15.6 g | 9.4 g |
| Chicken Tikka Bites The Gym Kitchen | 184 | 21.1 g | 6 g | 8.4 g |
| Chicken Tikka Bites The Gym Kitchen | 184 | 21.1 g | 6 g | 8.4 g |
| Chicken Bacon Brunch Cookt | 184 | 13.3 g | 16.8 g | 7.1 g |
| Greek-style Chicken With Mixed Grains Bowl Bettr Bowl | 184 | 10.2 g | 27.8 g | 3.1 g |
| Pesto Primavera Pasta w/ Chicken Prepkitchen | 184 | 12.7 g | 14.4 g | 9.5 g |
| Lemon herb& Garlic Chicken Woolworths | 185 | 23.9 g | 1.5 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General TSO'S Chicken?
100 g of General TSO'S Chicken has 184 kcal. Serving, 1 portion, 141 g (141 g): about 260 kcal.
How much protein is in General TSO'S Chicken?
General TSO'S Chicken contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 1 portion, 141 g (141 g). About 11% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in General TSO'S Chicken?
General TSO'S Chicken has 17.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 14.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General TSO'S Chicken?
General TSO'S Chicken contains 9.9 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does General TSO'S Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (106% DV). The full list is in the vitamins and minerals table above.
How much sodium is in General TSO'S Chicken?
100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0258386106711. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.