General Tsos chicken
Packaged product Poultry Clean eatz kitchen
General Tsos chicken contains 103 kcal per 100 g. A serving, 311 g (311 g) provides about 319 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.32 g | 2% |
| Cholesterol L | 12.9 mg | 4% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 3.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.96 gabove the median for poultry (median 0.031 g)
- Sugars3.9 gin the top quarter of poultry (median 0.88 g)
- Fat2.3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.32 gin the lowest quarter of poultry (median 1.2 g)
- Sodium158 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean eatz kitchen
- Barcode
- 0851721008581
- Quantity
- 11 oz
- Label serving
- 311 g
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Tikka Masala Prepkitchen | 103 | 8.8 g | 10.8 g | 2.6 g |
| Chicken Breast Broad Oak Farms | 103 | 19.4 g | 0.8 g | 2.1 g |
| Oven Roasted Chicken Breast with Lime Pepper Seasoning Food 4 Fitness | 103 | 15.1 g | 4.1 g | 2.5 g |
| Chicken Stroganoff Woolworths | 103 | 7 g | 9 g | 3.6 g |
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| Jerk BBQ Chicken prepkitchen | 103 | 9.6 g | 15.1 g | 1.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General Tsos chicken?
100 g of General Tsos chicken has 103 kcal. Serving, 311 g (311 g): about 319 kcal.
How much protein is in General Tsos chicken?
General Tsos chicken contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 17 g in serving, 311 g (311 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in General Tsos chicken?
General Tsos chicken has 15.1 g of total carbohydrates per 100 g, including 0.96 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General Tsos chicken?
General Tsos chicken contains 2.3 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in General Tsos chicken?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851721008581. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "General Tsos chicken". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.