General Tso’s Beef and Broccoli
Packaged product Meat Home Chef
General Tso’s Beef and Broccoli contains 141 kcal per 100 g. A serving, 1 cup, 185 g (185 g) provides about 261 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.54 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 7.6 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16.2 mg | 1% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.54 gabove the median for meat (median 0.046 g)
- Sugars7.6 gin the top quarter of meat (median 1 g)
- Fat1.6 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.54 gin the lowest quarter of meat (median 3.1 g)
- Sodium232 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Lidl | 141 | 22 g | 1.3 g | 5.3 g |
| Fredericks Corned Beef Meijer | 141 | 24.7 g | 1.8 g | 4.4 g |
| Asda beef Asda | 141 | 31 g | 1 g | 1.4 g |
| Beef Meatballs With Roast Chat Potatoes And Passata Livefit | 141 | 12.9 g | 9.8 g | 5.6 g |
| Sliced Grass-Fed Beef Sirloin Cuisine Solutions | 141 | 22.3 g | 1.2 g | 5.9 g |
| Sliced Grass-Fed Beef Sirloin Sous Vide | 141 | 22.3 g | 1.2 g | 5.9 g |
| 93% lean ground beef Market Basket | 141 | 20.3 g | 0 g | 7.1 g |
| Hamburguesa Manada | 141 | 19.7 g | 1.4 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General Tso’s Beef and Broccoli?
100 g of General Tso’s Beef and Broccoli has 141 kcal. Serving, 1 cup, 185 g (185 g): about 261 kcal.
How much protein is in General Tso’s Beef and Broccoli?
General Tso’s Beef and Broccoli contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 10 g in serving, 1 cup, 185 g (185 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in General Tso’s Beef and Broccoli?
General Tso’s Beef and Broccoli has 27 g of total carbohydrates per 100 g, including 0.54 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General Tso’s Beef and Broccoli?
General Tso’s Beef and Broccoli contains 1.6 g of fat per 100 g, of which 0.54 g is saturated (3% of the Daily Value).
How much sodium is in General Tso’s Beef and Broccoli?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840134310459. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.