General Tso Chicken

Packaged product Poultry Dearborn Farms

General Tso Chicken contains 213 kcal per 100 g. A serving, 1 serving, 141 g (141 g) provides about 300 kcal.

Roughly 48% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
12.8 gprotein
14.9 gcarbohydrates
11.3 gfat
300kcal in serving, 1 serving, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 11.3 g 15%
Saturated fat L 10.6 g 53%
Trans fat L 0 g
Cholesterol L 46.1 mg 15%
Sodium L 475 mg 21%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 0.71 g 3%
Total sugars L 9.9 g
Added sugars L 9.2 g 18%
Protein L 12.8 g 26%
Vitamin D L 0 µg0%
Calcium L 7.1 mg0.5%
Iron L 0.71 mg4%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 28%Fat: 48%213kcal / 100 g
  • Protein 24%
  • Carbohydrates 28%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Calcium0.5%Vitamin D0%

Nutritional insights

  • Protein12.8 gbelow the median for poultry (median 17.6 g)
  • Fiber0.71 gabove the median for poultry (median 0.25 g)
  • Sugars9.9 gin the top quarter of poultry (median 0.89 g)
  • Fat11.3 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat10.6 gin the top quarter of poultry (median 1.2 g)
  • Sodium475 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dearborn Farms
Barcode
0843439059078
Label serving
1 serving (141 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0843439059078. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in General Tso Chicken?

100 g of General Tso Chicken has 213 kcal. Serving, 1 serving, 141 g (141 g): about 300 kcal.

Is General Tso Chicken high in protein?

General Tso Chicken contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 18 g in serving, 1 serving, 141 g (141 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in General Tso Chicken?

General Tso Chicken has 14.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in General Tso Chicken?

General Tso Chicken contains 11.3 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in General Tso Chicken?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.