Gelato

Packaged product Sweets and Desserts Fresh & Easy

Gelato contains 179 kcal per 100 g. A serving, 0.5 cup, 95 g (95 g) provides about 170 kcal.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

100 g provides 14% of the Daily Value for Vitamin A and 11% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
3.2 gprotein
23.2 gcarbohydrates
8.4 gfat
170kcal in serving, 0.5 cup, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 8.4 g 11%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 32 mg 11%
Sodium L 47 mg 2%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 0 g 0%
Total sugars L 22.1 g
Protein L 3.2 g 6%
Vitamin A L 126 µg14%
Vitamin C L 9.5 mg11%
Calcium L 105 mg8%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 42%179kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14%Vitamin C11%Calcium8%Iron0%

Nutritional insights

  • Protein3.2 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars22.1 gabove the median for sweets and desserts (median 21.9 g)
  • Fat8.4 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat5.3 gbelow the median for sweets and desserts (median 6.4 g)
  • Sodium47 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L421 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 3.2 g3.2 g
Carbohydrates 23.2 g23.2 g
Fat 8.4 g8.4 g
Fiber 0 g0 g
Sugars 22.1 g22.1 g
Sodium 47 mg47 mg

Product details

Brand
Fresh & Easy
Barcode
5051379071295
Label serving
0.5 cup (95 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk, cream, sugar, banana puree, brown sugar, nonfat milk powder, brandy, carrageenan, mono and di-glycerides, guar gum, locust bean gum, sucrose, dextrose, fructose, bananas, natural flavor, turmeric extract, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarBanana

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FoodCaloriesProteinCarbsFat
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Mango & cream bar Jonnypops Llc 179 1.3 g 20.5 g 11.5 g
Yo-yo Tonitto 179 2.4 g 31 g 5.2 g
Caffe cioccolato Elite 179 1.3 g 23.8 g 7.9 g
Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Blueberry Pomegranate Double Rainbow Gourmet Ice Creams Inc. 179 1.9 g 26.4 g 7.6 g
Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Tart Cherry Double Rainbow Gourmet Ice Creams Inc. 179 1.9 g 26.4 g 7.6 g
Reduced Fat Ice Cream Blue Bunny 179 2.4 g 27.4 g 6 g
Frozen Dessert Blue Bunny 179 3.2 g 29.5 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gelato?

100 g of Gelato has 179 kcal. Serving, 0.5 cup, 95 g (95 g): about 170 kcal.

How much protein is in Gelato?

Gelato contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 95 g (95 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Gelato?

Gelato has 23.2 g of total carbohydrates per 100 g, including 0 g of fiber and 22.1 g of sugars.

How much fat is in Gelato?

Gelato contains 8.4 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Gelato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gelato?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 356475. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2018. Imported November 6, 2026.
  • Open Food Facts, record 5051379071295. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.