Gelato
Packaged product Sweets and Desserts Dolcezza
Gelato contains 168 kcal per 100 g. A serving, 4 onz, 113.4 g (113 g) provides about 191 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 15% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 22 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 132 µg | 15% |
| Calcium L | 132 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
- Fiber1.8 gin the top quarter of sweets and desserts (median 0 g)
- Sugars22 gabove the median for sweets and desserts (median 21.7 g)
- Fat6.2 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium62 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 441 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 168 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 22.1 g | 22 g |
| Fat | 6.2 g | 6.2 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 22.1 g | 22 g |
| Sodium | 62 mg | 62 mg |
Product details
- Brand
- Dolcezza
- Barcode
- 0852681955618
- Label serving
- 4 ONZ (113.4 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duets Raspberry Sorbet & Chocolate Gelato Sprouts | 168 | 2.8 g | 30.8 g | 4.7 g |
| Passionfruit dessert Gusto buono | 168 | 0 g | 32 g | 4 g |
| Artisan Gelato & Sorbetto Palazzolo's | 168 | 3.5 g | 15.9 g | 10.6 g |
| Gelato senza lattosio Erika | 168 | 1 g | 34 g | 3.1 g |
| Premium Ice Cream & Sherbet Turkey Hill | 168 | 2 g | 27.7 g | 5.9 g |
| Greek Frozen Yogurt Ice Cream Open Nature | 168 | 6.9 g | 25.7 g | 4.5 g |
| Palazzolo's, gelato, roasted pistachio Palazzolo's | 168 | 3.5 g | 15.9 g | 10.6 g |
| Orazio's, Gelato, French Chocolate Brandy Caramel Fudge P.G.I. Of Saugatuck Inc. | 168 | 3.5 g | 20.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gelato?
100 g of Gelato has 168 kcal. Serving, 4 onz, 113.4 g (113 g): about 191 kcal.
How much protein is in Gelato?
Gelato contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 4 onz, 113.4 g (113 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Gelato?
Gelato has 22 g of total carbohydrates per 100 g, including 1.8 g of fiber and 22 g of sugars.
How much fat is in Gelato?
Gelato contains 6.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Gelato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gelato?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2437778. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2017. Imported November 6, 2026.
- Open Food Facts, record 0852681955618. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.