Gelato
Packaged product Sweets and Desserts Ciao Bella
Gelato contains 182 kcal per 100 g. A serving, 0.5 cup, 88 g (88 g) provides about 160 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 19.3 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 102 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for sweets and desserts (median 3.2 g)
- Fiber2.3 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars19.3 gbelow the median for sweets and desserts (median 21.9 g)
- Fat10.2 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat5.7 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium45 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 341 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 21.6 g | 21.6 g |
| Fat | 10.2 g | 10.2 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 19.3 g | 19.3 g |
| Sodium | 45 mg | 45 mg |
Product details
- Brand
- Ciao Bella
- Barcode
- 0799512011016
- Label serving
- 0.5 cup (88 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Fudge Oat Bars Trader Joe's | 182 | 1.8 g | 25.5 g | 7.3 g |
| double chocolate cornetto Kwality Walls | 182 | 2.2 g | 19.6 g | 10.5 g |
| Frozen fruit bars dipped in greek yogurt coating Philly Swirl | 182 | 1.8 g | 30.9 g | 7.3 g |
| Premium ice cream bar Tropicale Foods Inc. | 182 | 3.4 g | 21.6 g | 10.2 g |
| Gelato Motta | 182 | 1.8 g | 28 g | 6.6 g |
| Coconut sorbetto Ciao Bella | 182 | 1.1 g | 22.7 g | 9.1 g |
| Flute con sorbetto al caffè pezzi Giuntoli | 182 | 3.7 g | 25 g | 7.6 g |
| Magic-Gel Magic-Gel | 182 | 2.8 g | 28 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gelato?
100 g of Gelato has 182 kcal. Serving, 0.5 cup, 88 g (88 g): about 160 kcal.
How much protein is in Gelato?
Gelato contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 88 g (88 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Gelato?
Gelato has 21.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 19.3 g of sugars.
How much fat is in Gelato?
Gelato contains 10.2 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Gelato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gelato?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1854672. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0799512011016. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.