Gaufre de liège
Packaged product Other Foods Lotus
Gaufre de liège contains 237 kcal per 100 g. A serving, 51.0 g (51 g) provides about 121 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 6.2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 28.5 g | 10% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 16.4 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for other foods (median 6.9 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars16.4 gabove the median for other foods (median 3.5 g)
- Fat12.4 gabove the median for other foods (median 6.4 g)
- Saturated fat6.2 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 01294331
- Label serving
- 51.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le vegetal escalopes panee de soja Monoprix | 237 | 14 g | 18 g | 11 g |
| Brot kasseler Bäckerkrönung | 237 | 8 g | 43 g | 2.7 g |
| Mermelada de guayaba Goya | 237 | 0 g | 58 g | 0 g |
| Paté Grand-mere Les Plats du Gîte | 237 | 15 g | 3.6 g | 18 g |
| Sonnenkernbrot Rewe | 237 | 7.5 g | 32 g | 7 g |
| Prime Plus Wagyu Hot And Spicy Prime Plus | 237 | 36.8 g | 10.5 g | 5.3 g |
| Touch spaghetti Ducros Ducros | 237 | 4.6 g | 47 g | 1.8 g |
| Mini montagnard Tendriade | 237 | 19.8 g | 0.6 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufre de liège?
100 g of Gaufre de liège has 237 kcal. Serving, 51.0 g (51 g): about 121 kcal.
How much protein is in Gaufre de liège?
Gaufre de liège contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1.4 g in serving, 51.0 g (51 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Gaufre de liège?
Gaufre de liège has 28.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 16.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufre de liège?
Gaufre de liège contains 12.4 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01294331. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.