Gatorade Iced Punch 12Z4Pk
Packaged product Beverages Gatorade
Gatorade Iced Punch 12Z4Pk contains 23 kcal per 100 ml. A serving, 12 fl oz, 355 ml, 360 ml (360 ml) provides about 83 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 28 kcal per 100 g across 548 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.7 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 13 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5.7 gbelow the median for beverages (median 5.9 g)
- Sodium45 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23.1 kcal | 23 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.7 g | 5.7 g |
| Sodium | 45 mg | 45 mg |
Product details
- Brand
- Gatorade
- Barcode
- 0052000135046
- Label serving
- 12 fl oz (355 ml) (360 ml)
- Category
- Non-alcoholic beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bosvruchten en appel Dubbel Frisss | 23 | 0.012 g | 5.3 g | 0.02 g |
| Profil Syrah grenache le petit béret | 23 | 0 g | 5.8 g | 0 g |
| Woda kokosowa z zielonego kokosa Vitanella | 23 | 0.3 g | 5.7 g | 0.1 g |
| Apple & Thyme The Mocktail Club | 23 | 0.2 g | 5.8 g | 0.2 g |
| Apfel Grapefruit Schorle Voelkel | 23 | 0.5 g | 5.1 g | 0.5 g |
| G & tonic U | 23 | 0.5 g | 4.9 g | 0.5 g |
| Ne pas utiliser cette tt Carrefour | 23 | 0.5 g | 5.4 g | 0 g |
| Opia Cabernet Sauvignon imp Opia | 23 | 0 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1458664. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2017. Imported November 6, 2026.
- Open Food Facts, record 0052000135046. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.