Gatorade Frost Thirst Quencher
Packaged product Beverages Gatorade
Gatorade Frost Thirst Quencher contains 22 kcal per 100 g. A serving, 1 portion, 12 fl oz (355 g) provides about 78 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 0 g | 0% |
| Potassium L | 14 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5.8 gbelow the median for beverages (median 8.8 g)
- Sodium44 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22.5 kcal | 22 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5.9 g | 5.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 5.9 g | 5.8 g |
| Sodium | 45.1 mg | 44 mg |
Product details
- Brand
- Gatorade
- Barcode
- 0052000103151
- Label serving
- 1 portion (12 fl oz)
- Category
- Sweetened beverages
- Packaging
- en:pet-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sports Drink Fruit Punch Whole Foods Market | 22 | 0 g | 5.4 g | 0 g |
| Koffeinhaltiges Mixgetränk fritz | 22 | 0 g | 5.3 g | 0 g |
| Soja + Jugo de Manzana Ades | 22 | 0.6 g | 3.6 g | 0.47 g |
| Limonade english elderflower Franklin&Sons | 22 | 0 g | 4.9 g | 0 g |
| Sports drink First Street | 22 | 0 g | 5.9 g | 0 g |
| Die Limo - Leicht - Zitrone-Minze Granini | 22 | 0.5 g | 5.1 g | 0.5 g |
| Youki Moka Cafe Youki | 22 | 0 g | 5 g | 0 g |
| Ilo drink ilo drink | 22 | 0 g | 5.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2141342. License: CC0 1.0 (U.S. public domain). Source record dated May 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0052000103151. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.