How many calories are in Gatorade Fierce Grape 1G/4?

100 ml of Gatorade Fierce Grape 1G/4 has 125 kcal. Serving, 4.5 tbsp, 60 ml / makes about 12 fl oz, 360 ml (360 ml): about 450 kcal.

How much protein is in Gatorade Fierce Grape 1G/4?

Gatorade Fierce Grape 1G/4 contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 4.5 tbsp, 60 ml / makes about 12 fl oz, 360 ml (360 ml). About 0% of its calories come from protein.

How many carbs are in Gatorade Fierce Grape 1G/4?

Gatorade Fierce Grape 1G/4 has 31.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 30.4 g of sugars.

How much fat is in Gatorade Fierce Grape 1G/4?

Gatorade Fierce Grape 1G/4 contains 0.01 g of fat per 100 ml, of which 0.01 g is saturated (0.1% of the Daily Value).

How much sodium is in Gatorade Fierce Grape 1G/4?

100 ml contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gatorade Fierce Grape 1G/4

Packaged product Beverages Gatorade

Gatorade Fierce Grape 1G/4 contains 125 kcal per 100 ml. A serving, 4.5 tbsp, 60 ml / makes about 12 fl oz, 360 ml (360 ml) provides about 450 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.1% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 28 kcal per 100 g across 548 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 ml

0 gprotein

31.8 gcarbohydrates

0.01 gfat

450kcal in serving, 4.5 tbsp, 60 ml / makes about 12 fl oz, 360 ml (360 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	125 kcal
Total fat L	0.01 g	0%
Saturated fat L	0.01 g	0.1%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	224 mg	10%
Total carbohydrates L	31.8 g	12%
Dietary fiber L	0 g	0%
Total sugars L	30.4 g
Protein L	0 g	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0.02 mg	0.1%
Potassium L	78 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%
Fat 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Sugars30.4 gin the top quarter of beverages (median 5.9 g)
Fat0.01 gin the top quarter of beverages (median 0 g)
Saturated fat0.01 gin the top quarter of beverages (median 0 g)
Sodium224 mgin the top quarter of beverages (median 8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	125 kcal	125 kcal
Protein	0 g	0 g
Carbohydrates	31.7 g	31.8 g
Fat	0.01 g	0.01 g
Fiber	0 g	0 g
Sugars	30.3 g	30.4 g
Sodium	224 mg	224 mg

Product details

Brand: Gatorade
Barcode: 0052000333053
Label serving: 4.5 Tbsp (60 ml) / Makes about 12 fl oz (360 ml)
Category: Non-alcoholic beverages
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sugar, Dextrose, Citric Acid, Natural And Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Sodium Benzoate (Preserves Freshness), Potassium Sorbate (Preserves Freshness), Modified Food Starch, Glycerol Ester Of Rosin, Blue 1, Red 40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Lime Mixer Shake it	125	0 g	30 g	0 g
sapinca Organic root elixir Sapinca	120	0 g	27.6 g	0 g
Manzana verde sin alcohol Pi.omka	135	1 g	34 g	1 g
Cocktail de piña colada sin alcohol Pi.omka	136	0.5 g	34 g	1 g
Handcrafted margarita mixer Master of mixes	110	0 g	27 g	0 g
Mora sin alcohol Pi.omka	142	1 g	36 g	1 g
Mojito mixer Master of mixes	108	0 g	25 g	0 g
Ocean Spray Strawberry Kiwi Juice Cocktail 15.2 Fluid Ounce Plastic Bottle Ocean Spray	101	0.44 g	25 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1457194. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2017. Imported November 6, 2026.
Open Food Facts, record 0052000333053. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.