Gastro fish cakes
Packaged product Sweets and Desserts Young's
Gastro fish cakes contains 197 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.8 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat8.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Young's
- Barcode
- 5000205049137
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Leek & Mushroom Pies Mrs Macs | 197 | 7.1 g | 21.1 g | 9.4 g |
| Chicken And Sweet Italian Cheese Sausages JS Mate | 197 | 20.8 g | 3.5 g | 11.1 g |
| Chocolate Flavor Non-Dairy Frozen Dessert Oatly! | 197 | 1.5 g | 25.8 g | 10.6 g |
| Sweet Potato Croquettes Daifuku | 197 | 16.7 g | 23.4 g | 3.3 g |
| Brookie Cookie Amazon Fresh | 197 | 2.8 g | 25.4 g | 11.3 g |
| Sweet Cottage Cheese Pierogi Sam's | 197 | 9.2 g | 30.6 g | 3.7 g |
| GNG Crab Cake Hannaford | 197 | 15.5 g | 7 g | 11.3 g |
| Cheese And Potatoes Pierogi Krysia's Pierogi | 197 | 7 g | 35.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gastro fish cakes?
100 g of Gastro fish cakes has 197 kcal.
How much protein is in Gastro fish cakes?
Gastro fish cakes contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Gastro fish cakes?
Gastro fish cakes has 22 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gastro fish cakes?
Gastro fish cakes contains 8.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Gastro fish cakes?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205049137. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.