Garnelen mit Sesamöl und teriyakigemüse

Packaged product Other Foods HelloFresh

Garnelen mit Sesamöl und teriyakigemüse contains 85 kcal per 100 g. A serving, 590.0 g (590 g) provides about 502 kcal.

Roughly 61% of its calories come from carbohydrates, with 20% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garnelen mit Sesamöl und teriyakigemüse by HelloFresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
4.2 gprotein
13.4 gcarbohydrates
2 gfat
502kcal in serving, 590.0 g (590 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 2 g 3%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 13.4 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 2.9 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 61%Fat: 20%85kcal / 100 g
  • Protein 19%
  • Carbohydrates 61%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Fiber0.5 gbelow the median for other foods (median 1.8 g)
  • Sugars2.9 gbelow the median for other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HelloFresh
Barcode
0006347389325
Label serving
590.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skyr vanille Siggi’s 85 8.8 g 8.2 g 1.9 g
Petits Pois Sainsbury's 85 5.7 g 16.6 g 0.9 g
Skyr Siggi's 85 9 g 7 g 2 g
Gratin de brocolis Delhaize 85 5 g 3.3 g 5.2 g
Cheddar Bega 85 4.8 g 1 g 6.8 g
Cod Sainsbury's 85 20.4 g 0.5 g 0.5 g
Vache a boire myrtilles sauvages Michel et Augustin 85 3 g 11 g 3.1 g
فول مدمس الخلطة المصرية بنده 85 5 g 12 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0006347389325. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garnelen mit Sesamöl und teriyakigemüse?

100 g of Garnelen mit Sesamöl und teriyakigemüse has 85 kcal. Serving, 590.0 g (590 g): about 502 kcal.

How much protein is in Garnelen mit Sesamöl und teriyakigemüse?

Garnelen mit Sesamöl und teriyakigemüse contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 24.8 g in serving, 590.0 g (590 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Garnelen mit Sesamöl und teriyakigemüse?

Garnelen mit Sesamöl und teriyakigemüse has 13.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garnelen mit Sesamöl und teriyakigemüse?

Garnelen mit Sesamöl und teriyakigemüse contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.