Garlic Spread
Packaged product Sweets and Desserts Sobeys
Garlic Spread contains 667 kcal per 100 g. A serving, 2 c. an soupe, 30 g (30 g) provides about 200 kcal.
Roughly 96% of its calories come from fat, with 4% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 73.3 g | 94% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 1 g | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 4%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat73.3 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat13.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium633 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0219277102496
- Label serving
- 2 c. an soupe (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened medium coconut Western Family | 667 | 6.7 g | 26.7 g | 66.7 g |
| Organic Walnuts Halves & Pieces Thrive Market | 667 | 13.3 g | 13.3 g | 66.7 g |
| Mayo Style Spread Life Smart | 667 | 0.67 g | 0 g | 73.3 g |
| Cinnamon Honey Whipped Spread Country Crock | 667 | 0 g | 9.5 g | 66.7 g |
| Kewpie Mayo Kewpie mayonnaise | 667 | 0 g | 0 g | 73.3 g |
| Honey Cinnamon Whipped Buttery Spread Texas Roadhouse | 667 | 0 g | 11.1 g | 66.7 g |
| Walnuts Halves & Pieces Simple Truth | 667 | 16.7 g | 13.3 g | 66.7 g |
| Walnuts Halves & Pieces simple truth | 667 | 16.7 g | 13.3 g | 66.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Spread?
100 g of Garlic Spread has 667 kcal. Serving, 2 c. an soupe, 30 g (30 g): about 200 kcal.
How much protein is in Garlic Spread?
Garlic Spread contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 2 c. an soupe, 30 g (30 g). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Garlic Spread?
Garlic Spread has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Spread?
Garlic Spread contains 73.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Garlic Spread?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0219277102496. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.