Garlic Rusk

Packaged product Other Foods United King

Garlic Rusk contains 254 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 33 kcal.

Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

254kcal per 100 g
7.7 gprotein
38.5 gcarbohydrates
10 gfat
33kcal in serving, 1 portion, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 38.5 g 14%
Dietary fiber L 6.2 g 22%
Total sugars L 7.7 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 56%Fat: 33%254kcal / 100 g
  • Protein 11%
  • Carbohydrates 56%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7.4 g)
  • Fiber6.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars7.7 gabove the median for other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
United King
Barcode
8964003276485
Label serving
1 portion (13 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8964003276485. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Rusk?

100 g of Garlic Rusk has 254 kcal. Serving, 1 portion, 13 g (13 g): about 33 kcal.

How much protein is in Garlic Rusk?

Garlic Rusk contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 1 portion, 13 g (13 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Garlic Rusk?

Garlic Rusk has 38.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Rusk?

Garlic Rusk contains 10 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.