Garlic Potato Bites

Packaged product Vegetables McKenzie

Garlic Potato Bites contains 328 kcal per 100 g. A serving, 3.0 oz, 85 g (85.1 g) provides about 279 kcal.

Roughly 59% of its calories come from fat, with 38% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

328kcal per 100 g
2.6 gprotein
32 gcarbohydrates
22 gfat
279kcal in serving, 3.0 oz, 85 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 22 g 28%
Saturated fat L 4.9 g 25%
Trans fat L 0.1 g
Cholesterol L 0 mg 0%
Sodium L 523 mg 23%
Total carbohydrates L 32 g 12%
Dietary fiber L 2.7 g 10%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 2.6 g 5%
Vitamin D L 0 µg0%
Calcium L 10 mg0.8%
Iron L 0.72 mg4%
Potassium L 350 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 38%Fat: 59%328kcal / 100 g
  • Protein 3%
  • Carbohydrates 38%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron4%Calcium0.8%Vitamin D0%

Nutritional insights

  • Protein2.6 gabove the median for vegetables (median 2.5 g)
  • Fiber2.7 gabove the median for vegetables (median 2 g)
  • Sugars0.2 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat22 gin the top quarter of vegetables (median 5.4 g)
  • Saturated fat4.9 gin the top quarter of vegetables (median 1.1 g)
  • Sodium523 mgabove the median for vegetables (median 338 mg)
  • Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 386 kcal328 kcal
Protein 3.1 g2.6 g
Carbohydrates 37.6 g32 g
Fat 25.9 g22 g
Fiber 3.2 g2.7 g
Sugars 0.24 g0.2 g
Sodium 609 mg523 mg

Product details

Brand
McKenzie
Barcode
0628451670063
Label serving
3.0 oz (85 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Potato Bites?

100 g of Garlic Potato Bites has 328 kcal. Serving, 3.0 oz, 85 g (85.1 g): about 279 kcal.

How much protein is in Garlic Potato Bites?

Garlic Potato Bites contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.2 g in serving, 3.0 oz, 85 g (85.1 g). About 3% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Garlic Potato Bites?

Garlic Potato Bites has 32 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.2 g of sugars.

How much fat is in Garlic Potato Bites?

Garlic Potato Bites contains 22 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Garlic Potato Bites?

100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2636596. License: CC0 1.0 (U.S. public domain). Source record dated June 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0628451670063. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.