Garlic & Parsley Prawns

Packaged product Other Foods The Fish Monger

Garlic & Parsley Prawns contains 76 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 107 kcal.

Roughly 59% of its calories come from protein, with 33% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g
11.1 gprotein
1.5 gcarbohydrates
2.8 gfat
107kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76.4 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.21 g 1%
Sodium L 929 mg 40%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 8%Fat: 33%76kcal / 100 g
  • Protein 59%
  • Carbohydrates 8%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gabove the median for other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.21 gin the lowest quarter of other foods (median 2 g)
  • Sodium929 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Fish Monger
Barcode
4061461635015
Label serving
1 portion (140 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
안동식 간장찜닭 비비고 76 8.1 g 8.1 g 1.3 g
Rush Apfel Eis Prozis 76 0 g 16 g 0 g
La Pomme de Terre VITALIS 76 1.9 g 15.9 g 0.3 g
Probix FUXION 76 0.9 g 18.2 g 0 g
Café con leche deliss Puleva 76 3.3 g 7.7 g 3.6 g
Alcachofas con aceite de oliva extra Campo Rico 76 2 g 1.8 g 5 g
Cartofi Pai Harvest Basket 76 1.7 g 16.1 g 0.32 g
Pommes de terre micro-ondables Carrefour 76 1.9 g 15.9 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461635015. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic & Parsley Prawns?

100 g of Garlic & Parsley Prawns has 76 kcal. Serving, 1 portion, 140 g (140 g): about 107 kcal.

Is Garlic & Parsley Prawns high in protein?

Garlic & Parsley Prawns contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 15.5 g in serving, 1 portion, 140 g (140 g). About 59% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Garlic & Parsley Prawns?

Garlic & Parsley Prawns has 1.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic & Parsley Prawns?

Garlic & Parsley Prawns contains 2.8 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in Garlic & Parsley Prawns?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.