Garlic Parmesan Boneless Chicken Bites
Packaged product Poultry Kroger
Garlic Parmesan Boneless Chicken Bites contains 223 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 190 kcal.
Roughly 38% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 1,058 mg | 46% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for poultry (median 17.6 g)
- Fiber1.2 gabove the median for poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat9.4 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium1,058 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bone-In Skin On Chicken Thighs Wegmans | 223 | 24.7 g | 0 g | 14.1 g |
| Boneless Chicken Breast Nature Raised Farms | 223 | 23.5 g | 10.6 g | 9.4 g |
| Chicken Nuggets NatureRaised Farms | 223 | 23.5 g | 10.6 g | 9.4 g |
| Chicken Leg Quarters Mesquite BBQ Seasoned Meal Simple by H-E-B | 223 | 16.5 g | 1.2 g | 17.6 g |
| Chicken Leg Quarters Mesquite BBQ Seasoned H-E-B | 223 | 16.5 g | 1.2 g | 17.6 g |
| Chicken Leg Quarters Lemon Pepper H-E-B | 223 | 16.5 g | 0 g | 17.6 g |
| Lemon Pepper Chicken Leg Quarters H-E-B | 223 | 16.5 g | 0 g | 17.6 g |
| Lemon pepper chicken leg quarters Heb Meal Simple | 223 | 16.5 g | 0 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110165046. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.