Garlic Parmentier Potatoes
Packaged product Vegetables Sainsbury’s
Garlic Parmentier Potatoes contains 135 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 540 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.5 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat3.6 gbelow the median for vegetables (median 5.4 g)
- Saturated fat1.4 gabove the median for vegetables (median 1.1 g)
- Sodium279 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 00523196
- Label serving
- 1 portion (400 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives vertes cassees a l'Antillaise Pépé Olivo | 135 | 1.1 g | 2 g | 12.6 g |
| Salade effilé de porc mariné Monoprix | 135 | 7.4 g | 15 g | 4.5 g |
| Green olive red pepper Marmara | 135 | 1.4 g | 2.1 g | 12.8 g |
| Salade César Crous | 135 | 7.6 g | 9.6 g | 7 g |
| Bol salade parisienne Leclerc | 135 | 10 g | 1 g | 10 g |
| Olives Vertes saveur orientale Agroazur | 135 | 1 g | 0 g | 14 g |
| Potato roty McCain | 135 | 2 g | 20.5 g | 4.5 g |
| Olive con nocciolo Monini | 135 | 1 g | 1.2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Parmentier Potatoes?
100 g of Garlic Parmentier Potatoes has 135 kcal. Serving, 1 portion, 400 g (400 g): about 540 kcal.
How much protein is in Garlic Parmentier Potatoes?
Garlic Parmentier Potatoes contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 9.2 g in serving, 1 portion, 400 g (400 g). About 7% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Garlic Parmentier Potatoes?
Garlic Parmentier Potatoes has 21.7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Parmentier Potatoes?
Garlic Parmentier Potatoes contains 3.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Garlic Parmentier Potatoes?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00523196. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.