Garlic Naan
Packaged product Other Foods Heat & Eat
Garlic Naan contains 248 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 223 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 830 mg | 36% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for other foods (median 7.4 g)
- Fat4.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.3 gabove the median for other foods (median 2 g)
- Sodium830 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heat & Eat
- Barcode
- 9313025000186
- Label serving
- 1 portion (90 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Αξιαγάπητες Καραμολέγκος | 248 | 8.9 g | 47.2 g | 1.7 g |
| Wrap poulet texan O'frais | 248 | 12.9 g | 22.9 g | 11.4 g |
| Caprese ravioli Trader Joe’s | 248 | 12.4 g | 31.4 g | 8.6 g |
| Atún de vegetales Tesoro del mar | 248 | 19 g | 0.95 g | 19 g |
| Lowko Ninho Lowko | 248 | 4.9 g | 20.6 g | 17.5 g |
| Cacio e pepe Frederick's by Meijer | 248 | 12.4 g | 30.5 g | 8.6 g |
| 中華まん 久保田食品 | 248 | 6.2 g | 54.1 g | 0.95 g |
| My mochi My mocho | 248 | 2.9 g | 41.9 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9313025000186. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.