Garlic N Herb Dip
Packaged product Soups and Sauces Asda
Garlic N Herb Dip contains 185 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 56 kcal.
Roughly 69% of its calories come from fat, with 29% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 29%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 2.1 g)
- Fat14 gin the top quarter of soups and sauces (median 2.9 g)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089330623
- Label serving
- 1 portion (30 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herring Fillets in Dijon Mustard Sauce Alstertor | 185 | 11 g | 4 g | 13.5 g |
| Pulled Pork with BBQ Sauce & Mac And Cheese Amazon Kitchen | 185 | 8.8 g | 13.5 g | 10.3 g |
| Pulled pork In BBQ Sauce Whole Foods | 185 | 8.8 g | 13.5 g | 10.3 g |
| BBQ Dip Morrisons | 185 | 0.8 g | 42.6 g | 1.1 g |
| Chicken Breast Topped With Cheese, Bacon & Cheddar Cheese Sauce Morrisons | 185 | 25.6 g | 1.3 g | 8.5 g |
| Thai Red Curry Sauce Kit The Spice Tailor | 185 | 1.5 g | 4.6 g | 16.9 g |
| Crispy Chicken with sweet & sour sauce Asda | 185 | 12 g | 17 g | 7.4 g |
| Sauce à réchauffer Saint Christophe | 185 | 1 g | 3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic N Herb Dip?
100 g of Garlic N Herb Dip has 185 kcal. Serving, 1 portion, 30 g (30 g): about 56 kcal.
How much protein is in Garlic N Herb Dip?
Garlic N Herb Dip contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.33 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Garlic N Herb Dip?
Garlic N Herb Dip has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic N Herb Dip?
Garlic N Herb Dip contains 14 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089330623. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.