Garlic Mushrooms
Packaged product Vegetables Sainsbury's
Garlic Mushrooms contains 167 kcal per 100 g. A serving, 5 mushrooms, 100 g (100 g) provides about 167 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for vegetables (median 2.5 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat7.4 gabove the median for vegetables (median 5.4 g)
- Saturated fat0.8 gbelow the median for vegetables (median 1.1 g)
- Sodium340 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00130561
- Label serving
- 5 Mushrooms (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimento stuffed green olives Monte Pollino | 167 | 0 g | 0 g | 16.7 g |
| Spanish Olives Haddon House | 167 | 0 g | 0 g | 16.7 g |
| Salade sodébo Sodebo | 167 | 7.5 g | 19 g | 6.4 g |
| Garlic & Jalapeno stuffed olives Wellesley Farms | 167 | 0 g | 0 g | 16.7 g |
| Green Chilli Pickle Telugu Foods | 167 | 6.7 g | 20 g | 6.7 g |
| Ghost Pepper Extra Hot Flaming Fruit Sauce | 167 | 6.7 g | 40 g | 0 g |
| Better than bouillon sauteed onion Better Than Bouillon | 167 | 0 g | 33.3 g | 0 g |
| Minced Pimiento Stuffed Manzanilla Olives Essential Everyday | 167 | 0 g | 0 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Mushrooms?
100 g of Garlic Mushrooms has 167 kcal. Serving, 5 mushrooms, 100 g (100 g): about 167 kcal.
How much protein is in Garlic Mushrooms?
Garlic Mushrooms contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 5 mushrooms, 100 g (100 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Garlic Mushrooms?
Garlic Mushrooms has 20.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Mushrooms?
Garlic Mushrooms contains 7.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Garlic Mushrooms?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00130561. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.