Garlic Miso Chicken Breast
Packaged product Poultry Red Moon
Garlic Miso Chicken Breast contains 143 kcal per 100 g. A serving, 40 z raw, 112 g (112 g) provides about 160 kcal.
Roughly 52% of its calories come from protein, with 28% from carbohydrates and 20% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.45 g | 2% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 8 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 28%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gabove the median for poultry (median 17.6 g)
- Fiber0.89 gabove the median for poultry (median 0.25 g)
- Sugars8 gin the top quarter of poultry (median 0.89 g)
- Fat3.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.45 gin the lowest quarter of poultry (median 1.2 g)
- Sodium652 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Thigh Open Nature | 143 | 19.6 g | 0 g | 7.1 g |
| Shawarma chicken thighs trader joes | 143 | 18.8 g | 2.7 g | 6.3 g |
| fresh ground turkey Jennie-O | 143 | 17.9 g | 0 g | 9.8 g |
| Shredded Rotisserie Chicken Raley’s | 143 | 28.6 g | 0 g | 3 g |
| Chicken Breast Strips Tyson | 143 | 23.8 g | 1.2 g | 4.8 g |
| Organic Boneless And Skinless Chicken Thighs Trader Joe’s | 143 | 19.6 g | 0 g | 7.1 g |
| Roasted Turkey Cuisine Solutions | 143 | 26.2 g | 0 g | 4.2 g |
| Chicken Shawarma Branding Iron Ranch | 143 | 17 g | 1.8 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0233989414272. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.