Garlic loaf

Packaged product Other Foods Nature's Promise

Garlic loaf contains 250 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 140 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic loaf by Nature's Promise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
7.1 gprotein
48.2 gcarbohydrates
3.6 gfat
140kcal in serving, 2 slices, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 464 mg 20%
Total carbohydrates L 48.2 g 18%
Dietary fiber L 1.8 g 6%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 76%Fat: 13%250kcal / 100 g
  • Protein 11%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium464 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Promise
Barcode
0243722004998
Label serving
2 Slices (56 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0243722004998. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic loaf?

100 g of Garlic loaf has 250 kcal. Serving, 2 slices, 56 g (56 g): about 140 kcal.

How much protein is in Garlic loaf?

Garlic loaf contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 2 slices, 56 g (56 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Garlic loaf?

Garlic loaf has 48.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic loaf?

Garlic loaf contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Garlic loaf?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.