Garlic, Lemon & Herb Butterflied Chicken
Packaged product Dairy and Eggs Ingram’s
Garlic, Lemon & Herb Butterflied Chicken contains 152 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 228 kcal.
Roughly 50% of its calories come from fat, with 43% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 6%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gabove the median for dairy and eggs (median 8 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat8.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium430 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ingram’s
- Barcode
- 2419383012612
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Labneh Strained Yoghurt Milky's | 152 | 8.9 g | 3.2 g | 11.5 g |
| Ham & Cheese Omelet Crav'n | 152 | 12 g | 5.4 g | 8.7 g |
| Butterflied Pork shoulder Coles | 152 | 16.6 g | 2 g | 8.3 g |
| Chicken With Cheddar Cheese And Broccoli Diluigi | 152 | 20.5 g | 3.6 g | 5.4 g |
| BBQ Chicken & Creamy Potato Medley Yes Chef | 152 | 11.7 g | 16.9 g | 3.8 g |
| Heat & eat spinach ricotta cheese ravioli Home chef | 152 | 7.2 g | 16.8 g | 6.3 g |
| Veggie Palak Juit | 152 | 7.6 g | 10.9 g | 7.6 g |
| Quark European Farmer’s Cottage Cheese Sam’s Dairy | 152 | 16.4 g | 0.8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2419383012612. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.