Garlic Hummus
Packaged product Beans and Legumes Rouses Markets
Garlic Hummus contains 143 kcal per 100 g. A serving, 10 , serv. size, 28 g (28 g) provides about 40 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 5.4 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat5.4 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium357 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rouses Markets
- Barcode
- 0015418019810
- Quantity
- 10 oz
- Label serving
- 10 , serv. size (28 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Roasted Red Pepper Sprouts | 143 | 3.6 g | 14.3 g | 8.9 g |
| High Protein Tofu Super Firm Wildwood | 143 | 15.4 g | 2.2 g | 7.7 g |
| Hatch Chile Hummus Central Market H-E-B | 143 | 7.1 g | 14.3 g | 7.1 g |
| Hummus Sahara | 143 | 7.1 g | 17.9 g | 5.4 g |
| hummus roasted garlic COUNTRY FARE | 143 | 3.6 g | 10.7 g | 5.4 g |
| Peanut Tofu Bowl Mosaic | 143 | 7.4 g | 16.8 g | 5.8 g |
| ginger soy Taylor Farms | 143 | 3.6 g | 15.7 g | 7.9 g |
| Roasted garlic hummus Weis Quality | 143 | 7.1 g | 17.9 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0015418019810. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.