Garlic & herb spatchcock chicken
Packaged product Poultry Sainsbury's
Garlic & herb spatchcock chicken contains 181 kcal per 100 g. A serving, 1 chicken, 770 g (770 g) provides about 1,394 kcal.
Roughly 47% of its calories come from protein, with 45% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.3 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 9%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gabove the median for poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars1.3 gabove the median for poultry (median 0.89 g)
- Fat9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium550 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00426015
- Label serving
- 1 chicken (770 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marinated Chicken With BBQ Seasoning Ready Set Cook | 181 | 15.3 g | 0.071 g | 13.4 g |
| Chicken Parmesan Sprouts Farmers Market | 181 | 9.5 g | 17.6 g | 8.1 g |
| Turkey& Cheddar On 9 Grain AIMMC | 181 | 11.7 g | 18.1 g | 7.7 g |
| Chicken Alfredo Kirkland Signature | 181 | 8.4 g | 13.5 g | 10.3 g |
| Chicken Seekh Hot And Spicy ITC Master Chef | 181 | 15.5 g | 9.2 g | 9.1 g |
| Peri Peri Chicken Grills Ocado | 181 | 30.5 g | 4.8 g | 4.3 g |
| Appetizing Chicken Wings Qualiko | 181 | 17.2 g | 1.1 g | 11.9 g |
| Chicken Siu Mai Long Fong | 181 | 12 g | 8.7 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00426015. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.