Garlic & Herb Salmon
Packaged product Fish and Seafood Centra
Garlic & Herb Salmon contains 229 kcal per 100 g. A serving, 110 g (110 g) provides about 252 kcal.
Roughly 67% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 2%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for fish and seafood (median 17.6 g)
- Fiber0.5 gabove the median for fish and seafood (median 0 g)
- Sugars0.5 gabove the median for fish and seafood (median 0.2 g)
- Fat17 gin the top quarter of fish and seafood (median 7.2 g)
- Saturated fat2.8 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium169 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centra
- Barcode
- 0029732696961
- Label serving
- 110 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish fillets Iceland | 229 | 13.4 g | 18.6 g | 11 g |
| Bourbon Glazed Atlantic Salmon Fremont Fish market | 229 | 19.4 g | 3.5 g | 15 g |
| Salmon Portion with Lime Pepper Central Market | 229 | 20.6 g | 0 g | 17 g |
| Hickory Smoked Salmon Mariano's | 229 | 24.7 g | 0 g | 14.1 g |
| Smoked Scottish Salmon John Orrin | 229 | 20.3 g | 1.6 g | 15.9 g |
| Coho Salmon Skin-On Boneless Portions ICYBAY | 229 | 17.9 g | 0 g | 17.9 g |
| Hot Smoked Salmon Cambridge House | 229 | 21.2 g | 1.8 g | 14.1 g |
| Tuna Fillets In Olive Oil Minerva | 229 | 27 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb Salmon?
100 g of Garlic & Herb Salmon has 229 kcal. Serving, 110 g (110 g): about 252 kcal.
Is Garlic & Herb Salmon high in protein?
Garlic & Herb Salmon contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 19.8 g in serving, 110 g (110 g). About 31% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Garlic & Herb Salmon?
Garlic & Herb Salmon has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Herb Salmon?
Garlic & Herb Salmon contains 17 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Garlic & Herb Salmon?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029732696961. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.