Garlic & herb dressing

Packaged product Fats and Oils Co Op

Garlic & herb dressing contains 347 kcal per 100 g.

Roughly 78% of its calories come from fat, with 20% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 302 kcal per 100 g across 1,101 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic & herb dressing by Co Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
1.6 gprotein
17 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 30 g 38%
Saturated fat L 2.2 g 11%
Sodium L 568 mg 25%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 10 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 20%Fat: 78%347kcal / 100 g
  • Protein 2%
  • Carbohydrates 20%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gabove the median for fats and oils (median 0.7 g)
  • Sugars10 gin the top quarter of fats and oils (median 5 g)
  • Fat30 gabove the median for fats and oils (median 28 g)
  • Saturated fat2.2 gbelow the median for fats and oils (median 3.3 g)
  • Sodium568 mgbelow the median for fats and oils (median 720 mg)
  • Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co Op
Barcode
5000128536608
Category
Salad dressings
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Miso & Sesame Dressing All Dressed Up 347 3.7 g 19 g 28 g
Ranch Dressing Beerenberg 347 0 g 13.3 g 32.7 g
Creamy Lime & Herb Dressing Praise 347 5 g 14 g 31.5 g
Dressing and more Knorr 346 1 g 13 g 32 g
Roasted sesame dressing Golden chef 346 4.1 g 12.4 g 31.1 g
Rich Balsamic Dressing M&S Food 349 0.9 g 21.1 g 28.8 g
Balsamic salad dressing Lidl 350 0.33 g 16 g 31.3 g
Caesar Dressing Hema 344 1.4 g 8.6 g 33.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic & herb dressing?

100 g of Garlic & herb dressing has 347 kcal.

How much protein is in Garlic & herb dressing?

Garlic & herb dressing contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.7 g).

How many carbs are in Garlic & herb dressing?

Garlic & herb dressing has 17 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic & herb dressing?

Garlic & herb dressing contains 30 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Garlic & herb dressing?

100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128536608. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.