Garlic Herb, Crusted Cod
Packaged product Spices, Herbs and Condiments Hannaford
Garlic Herb, Crusted Cod contains 250 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 280 kcal.
Roughly 49% of its calories come from fat, with 26% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 26%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat13.4 gabove the median for spices, herbs and condiments (median 9.2 g)
- Saturated fat1.8 gbelow the median for spices, herbs and condiments (median 2.6 g)
- Sodium411 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hannaford
- Barcode
- 0213671403845
- Label serving
- 1 Portion (112 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Condimento aromatizzato peperoncino Italpepe | 250 | 0.1 g | 60.8 g | 0 g |
| Pad Thai Seasoning Maepranom | 250 | 0 g | 65 g | 0 g |
| Rasa Herbal Roast Rasa | 250 | 0 g | 83.3 g | 0 g |
| Salted Caramel Latte Cold Brew Java House | 250 | 2.5 g | 40 g | 10 g |
| IQ Joe Pumpkin Spice IQ Brand | 250 | 12.5 g | 50 g | 0 g |
| Salted Caramel Dream Beam | 250 | 0 g | 66.7 g | 0 g |
| Berbere Spice Blend Spicy Workd | 250 | 0 g | 50 g | 20 g |
| Berbere Spice Blend Spice World | 250 | 0 g | 50 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Herb, Crusted Cod?
100 g of Garlic Herb, Crusted Cod has 250 kcal. Serving, 1 portion, 112 g (112 g): about 280 kcal.
Is Garlic Herb, Crusted Cod high in protein?
Garlic Herb, Crusted Cod contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 112 g (112 g). About 25% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Garlic Herb, Crusted Cod?
Garlic Herb, Crusted Cod has 16.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Herb, Crusted Cod?
Garlic Herb, Crusted Cod contains 13.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Garlic Herb, Crusted Cod?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0213671403845. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.