Garlic & Herb Chicken Breast Schnitzels
Packaged product Poultry Woolworths
Garlic & Herb Chicken Breast Schnitzels contains 184 kcal per 100 g. A serving, 1 schnitzel, 160 g (160 g) provides about 294 kcal.
Roughly 35% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.81 g | 4% |
| Trans fat L | 0.13 g | |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 31%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gbelow the median for poultry (median 17.6 g)
- Sugars1.9 gabove the median for poultry (median 0.89 g)
- Fat6.9 gabove the median for poultry (median 4.5 g)
- Saturated fat0.81 gbelow the median for poultry (median 1.2 g)
- Sodium432 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597056045
- Label serving
- 1 schnitzel (160 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Factor cheesy Garden Herb Chicken - factor - Factor - Factor Factor | 184 | 12.7 g | 4.2 g | 13 g |
| Chicken Schnitzel Macro | 184 | 14.7 g | 15 g | 7.1 g |
| Medium Rotisserie Chicken Woolworths | 184 | 28.2 g | 2 g | 7.1 g |
| Chicken Caesar Wrap w/ Caesar Dressing Kirkland Signature | 184 | 12.2 g | 9.9 g | 10.5 g |
| Chicken Ceaser Wrap W/ceaser Dressing Costco | 184 | 12.2 g | 9.9 g | 10.5 g |
| Chicken Caesar Wrap Costco | 184 | 12.2 g | 9.9 g | 10.5 g |
| Chicken Caesar Wrap Costco | 184 | 12.2 g | 9.9 g | 10.5 g |
| Chicken Ceasar Wrap Costco | 184 | 12.2 g | 9.9 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400597056045. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.