Garlic Flavor Bean Curd

Packaged product Beans and Legumes Tai Chen Hsiang

Garlic Flavor Bean Curd contains 462 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 393 kcal.

Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

462kcal per 100 g
30.6 gprotein
40 gcarbohydrates
20 gfat
393kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 20 g 26%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 780 mg 34%
Total carbohydrates L 40 g 15%
Dietary fiber L 0 g 0%
Total sugars L 10.6 g
Added sugars L 10.6 g 21%
Protein L 30.6 g 61%
Vitamin D L 0 µg0%
Calcium L 65.9 mg5%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 35%Fat: 39%462kcal / 100 g
  • Protein 26%
  • Carbohydrates 35%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein30.6 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars10.6 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat20 gin the top quarter of beans and legumes (median 2.7 g)
  • Sodium780 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tai Chen Hsiang
Barcode
4715082550027
Label serving
1 serving (85 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4715082550027. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Flavor Bean Curd?

100 g of Garlic Flavor Bean Curd has 462 kcal. Serving, 1 serving, 85 g (85 g): about 393 kcal.

Is Garlic Flavor Bean Curd high in protein?

Garlic Flavor Bean Curd contains 30.6 g of protein per 100 g (61% of the 50 g Daily Value), or 26 g in serving, 1 serving, 85 g (85 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Garlic Flavor Bean Curd?

Garlic Flavor Bean Curd has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Flavor Bean Curd?

Garlic Flavor Bean Curd contains 20 g of fat per 100 g.

How much sodium is in Garlic Flavor Bean Curd?

100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.