Garlic Doughball Tear & Share

Packaged product Beverages Asda Bakery

Garlic Doughball Tear & Share contains 313 kcal per 100 g. A serving, 1 portion, 41.25 g (41.3 g) provides about 129 kcal.

Roughly 53% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Doughball Tear & Share by Asda Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
7 gprotein
41.2 gcarbohydrates
12.8 gfat
129kcal in serving, 1 portion, 41.25 g (41.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 12.8 g 16%
Saturated fat L 4.4 g 22%
Sodium L 868 mg 38%
Total carbohydrates L 41.2 g 15%
Dietary fiber L 3.2 g 11%
Total sugars L 2.4 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 53%Fat: 37%313kcal / 100 g
  • Protein 9%
  • Carbohydrates 53%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for beverages (median 0.7 g)
  • Fiber3.2 gin the top quarter of beverages (median 0.05 g)
  • Sugars2.4 gbelow the median for beverages (median 4.9 g)
  • Fat12.8 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat4.4 gin the top quarter of beverages (median 0.1 g)
  • Sodium868 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda Bakery
Barcode
5063089831236
Label serving
1 portion (41.25 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089831236. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Doughball Tear & Share?

100 g of Garlic Doughball Tear & Share has 313 kcal. Serving, 1 portion, 41.25 g (41.3 g): about 129 kcal.

How much protein is in Garlic Doughball Tear & Share?

Garlic Doughball Tear & Share contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 41.25 g (41.3 g). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Garlic Doughball Tear & Share?

Garlic Doughball Tear & Share has 41.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Doughball Tear & Share?

Garlic Doughball Tear & Share contains 12.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Garlic Doughball Tear & Share?

100 g contains 868 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.