Garlic Dip
Packaged product Soups and Sauces Yumi's
Garlic Dip contains 400 kcal per 100 g. A serving, 20 g (20 g) provides about 80 kcal.
Roughly 91% of its calories come from fat, with 7% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 40.5 g | 52% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 7%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat40.5 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat3 gabove the median for soups and sauces (median 0.8 g)
- Sodium252 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yumi's
- Barcode
- 9317444003537
- Label serving
- 20 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Homestyle Ranch Dressing & Dip Litehouse | 400 | 3.3 g | 6.7 g | 40 g |
| Dipped Snack Bar - Strawberry Chocolate Simply Protein | 400 | 28 g | 52 g | 8 g |
| Veggie Sauce Aux vivres | 400 | 6.7 g | 13.3 g | 40 g |
| Sauce ranch avec bacon Kraft | 400 | 0.67 g | 6.7 g | 40 g |
| Gourmet dips deli style parmesan basil pesto and cashews Obela | 400 | 9.5 g | 9.5 g | 37 g |
| Dipped Snack Bar - Cookies & Crème Simply Protein | 400 | 28 g | 52 g | 10 g |
| Corn Soup Bagel Chip Whoa | 400 | 18 g | 68 g | 7.2 g |
| Artichoke, jalapeño and parm dip Stone mill | 400 | 10 g | 3.3 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Dip?
100 g of Garlic Dip has 400 kcal. Serving, 20 g (20 g): about 80 kcal.
How much protein is in Garlic Dip?
Garlic Dip contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.3 g in serving, 20 g (20 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Garlic Dip?
Garlic Dip has 7.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Dip?
Garlic Dip contains 40.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Garlic Dip?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317444003537. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.