Garlic Dinner Rolls
Packaged product Bread and Baked Goods Paneton
Garlic Dinner Rolls contains 273 kcal per 100 g. A serving, 1.0 roll, 70.0 g (70 g) provides about 191 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 6.3 g | 31% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.43 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars0.43 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat10.4 gabove the median for bread and baked goods (median 7 g)
- Saturated fat6.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium413 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Paneton
- Barcode
- 9421904295407
- Label serving
- 1.0 roll (70.0 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Flour Tortillas Essential Everyday | 273 | 6.8 g | 45.4 g | 6.8 g |
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| Kaiser Rolls Woolworths | 273 | 10.6 g | 49.9 g | 2.6 g |
| Blueberry Bagel Harmons | 273 | 9.1 g | 55.6 g | 1.5 g |
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| Easy Cook Beef Rolls Certified Angus Beef | 273 | 22 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Dinner Rolls?
100 g of Garlic Dinner Rolls has 273 kcal. Serving, 1.0 roll, 70.0 g (70 g): about 191 kcal.
How much protein is in Garlic Dinner Rolls?
Garlic Dinner Rolls contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 4.5 g in serving, 1.0 roll, 70.0 g (70 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Garlic Dinner Rolls?
Garlic Dinner Rolls has 37 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Dinner Rolls?
Garlic Dinner Rolls contains 10.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Garlic Dinner Rolls?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904295407. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.