Garlic Cream Cheese

Packaged product Dairy and Eggs Kettleman's

Garlic Cream Cheese contains 317 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 95 kcal.

Roughly 82% of its calories come from fat, with 10% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Cream Cheese by Kettleman's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
7.7 gprotein
7 gcarbohydrates
29 gfat
95kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 29 g 37%
Saturated fat L 16.7 g 83%
Trans fat L 1 g
Cholesterol L 103 mg 34%
Sodium L 410 mg 18%
Total carbohydrates L 7 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.7 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 9%Fat: 82%317kcal / 100 g
  • Protein 10%
  • Carbohydrates 9%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars3.7 gbelow the median for dairy and eggs (median 4 g)
  • Fat29 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat16.7 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium410 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kettleman's
Barcode
2001160007296
Label serving
1 portion (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Creamy cheddar jalapeño cold pack cheese Scott's Of Wisconsin 317 16.7 g 10 g 23.3 g
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Cumberland Mini Savory Egg Iceland 317 10 g 19.2 g 22.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2001160007296. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Cream Cheese?

100 g of Garlic Cream Cheese has 317 kcal. Serving, 1 portion, 30 g (30 g): about 95 kcal.

How much protein is in Garlic Cream Cheese?

Garlic Cream Cheese contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Garlic Cream Cheese?

Garlic Cream Cheese has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Cream Cheese?

Garlic Cream Cheese contains 29 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

How much sodium is in Garlic Cream Cheese?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.