Garlic & Coriander Naans
Packaged product Beverages Sainsbury's
Garlic & Coriander Naans contains 309 kcal per 100 g. A serving, 1 naan, 57 g (57 g) provides about 176 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 279 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.9 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for beverages (median 8.1 g)
- Fiber3.5 gabove the median for beverages (median 2.9 g)
- Sugars1.9 gin the lowest quarter of beverages (median 3 g)
- Fat8.4 gin the top quarter of beverages (median 5.2 g)
- Saturated fat1.4 gin the top quarter of beverages (median 0.61 g)
- Sodium311 mgbelow the median for beverages (median 352 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00305556
- Label serving
- 1 Naan (57 g)
- Category
- Naans
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naanbrood Naturel Mundo | 309 | 8.3 g | 51.1 g | 7.5 g |
| Naanbrood Boni Selection | 308 | 7.1 g | 53 g | 6.8 g |
| Mini Naan Terra Sana | 311 | 7 g | 53.8 g | 6.6 g |
| Mini Naan Garlic Flatbread Specially Selected | 311 | 11.1 g | 51.1 g | 7.8 g |
| Mini Naans Nature Patak's | 306 | 9.1 g | 51.1 g | 6.6 g |
| Naan Panache | 306 | 8.2 g | 50.6 g | 8.2 g |
| Roasted Garlic Tandoori Naan 365 Whole Foods Market | 306 | 8.2 g | 49.4 g | 8.2 g |
| Garlic naan Ashoka | 313 | 8.1 g | 51 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Coriander Naans?
100 g of Garlic & Coriander Naans has 309 kcal. Serving, 1 naan, 57 g (57 g): about 176 kcal.
How much protein is in Garlic & Coriander Naans?
Garlic & Coriander Naans contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 4.4 g in serving, 1 naan, 57 g (57 g). About 10% of its calories come from protein. Compared with other beverages, that is below the median (median 8.1 g).
How many carbs are in Garlic & Coriander Naans?
Garlic & Coriander Naans has 48.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Coriander Naans?
Garlic & Coriander Naans contains 8.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Garlic & Coriander Naans?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00305556. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.