Garlic cilantro salsa
Packaged product Soups and Sauces Arriba!
Garlic cilantro salsa contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 47% of the Daily Value for Vitamin C, 44% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 42 mg | 47% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium533 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,330 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 6.7 kcal | 33 kcal |
| Protein | 0 g | 3.3 g |
| Carbohydrates | 6.7 g | 10 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 3.3 g | n/a |
| Sodium | 633 mg | 533 mg |
Product details
Ingredients
Roasted tomato, roasted garlic, water, roasted serrano pepper, cilantro, apple cider vinegar, tomato paste, salt, lemon juice, paprika extract, citric acid, and spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assi, Soy Sauce Rhee Bros. Inc. | 33 | 6.7 g | 0 g | 0 g |
| Homestyle real pork gravy Weis | 33 | 1.7 g | 5 g | 0.83 g |
| Red wine vinegar Hy-Vee | 33 | 0 g | 0 g | 0 g |
| Tomato Sauce That's Smart | 33 | 1.6 g | 6.6 g | 0 g |
| Tomato Sauce That's Smart! | 33 | 1.6 g | 6.6 g | 0 g |
| Gourmet salsa verde Mateo's Gourmet Salsa | 33 | 0 g | 6.7 g | 0 g |
| Fire Roasted Salsa Alamo Red | 33 | 0 g | 6.7 g | 0 g |
| Gourmet Salsa Naked Infusions | 33 | 0 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic cilantro salsa?
100 g of Garlic cilantro salsa has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.
How much protein is in Garlic cilantro salsa?
Garlic cilantro salsa contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Garlic cilantro salsa?
Garlic cilantro salsa has 10 g of total carbohydrates per 100 g, including 3.3 g of sugars.
How much fat is in Garlic cilantro salsa?
Garlic cilantro salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Garlic cilantro salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47% DV), Vitamin A (44% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic cilantro salsa?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862370. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0033907510082. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.