Garlic Ciabatta Breadsticks

Packaged product Bread and Baked Goods Sainsbury's

Garlic Ciabatta Breadsticks contains 384 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 384 kcal.

Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Ciabatta Breadsticks by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
9.2 gprotein
44.5 gcarbohydrates
18.2 gfat
384kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 18.2 g 23%
Saturated fat not reported
Sodium L 244 mg 11%
Total carbohydrates L 44.5 g 16%
Dietary fiber L 2.9 g 10%
Total sugars L 3.1 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 47%Fat: 43%384kcal / 100 g
  • Protein 10%
  • Carbohydrates 47%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for bread and baked goods (median 8 g)
  • Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars3.1 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat18.2 gin the top quarter of bread and baked goods (median 7.1 g)
  • Sodium244 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334009083
Label serving
1 serving (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Ciabatta Breadsticks?

100 g of Garlic Ciabatta Breadsticks has 384 kcal. Serving, 1 serving, 100 g (100 g): about 384 kcal.

How much protein is in Garlic Ciabatta Breadsticks?

Garlic Ciabatta Breadsticks contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 1 serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Garlic Ciabatta Breadsticks?

Garlic Ciabatta Breadsticks has 44.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Ciabatta Breadsticks?

Garlic Ciabatta Breadsticks contains 18.2 g of fat per 100 g.

How much sodium is in Garlic Ciabatta Breadsticks?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063334009083. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.