Garlic & Chive Butter Cod
Packaged product Dairy and Eggs Bristol
Garlic & Chive Butter Cod contains 162 kcal per 100 g. A serving, 1 container, 198 g (198 g) provides about 321 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 20% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0.51 g | |
| Cholesterol L | 70.7 mg | 24% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.2 g | 30% |
| Vitamin D L | 4 µg | 20% |
| Calcium L | 20.2 mg | 2% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 293 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat11.1 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat7.1 gabove the median for dairy and eggs (median 4.3 g)
- Sodium152 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bristol
- Barcode
- 0645650001542
- Label serving
- 1 container (198 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Chive Butter Cod?
100 g of Garlic & Chive Butter Cod has 162 kcal. Serving, 1 container, 198 g (198 g): about 321 kcal.
Is Garlic & Chive Butter Cod high in protein?
Garlic & Chive Butter Cod contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 30.1 g in serving, 1 container, 198 g (198 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Garlic & Chive Butter Cod?
Garlic & Chive Butter Cod has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Chive Butter Cod?
Garlic & Chive Butter Cod contains 11.1 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Garlic & Chive Butter Cod contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Chive Butter Cod?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0645650001542. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.