Garlic Chilli Crisp Cashews

Packaged product Snacks Planters

Garlic Chilli Crisp Cashews contains 607 kcal per 100 g. A serving, 15 pieces, 28 g (28 g) provides about 170 kcal.

Roughly 71% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Chilli Crisp Cashews by Planters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
14.3 gprotein
28.6 gcarbohydrates
46.4 gfat
170kcal in serving, 15 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 46.4 g 60%
Saturated fat L 8.9 g 45%
Sodium L 536 mg 23%
Total carbohydrates L 28.6 g 10%
Dietary fiber not reported
Total sugars L 7.1 g
Protein L 14.3 g 29%
Iron L 5 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 19%Fat: 71%607kcal / 100 g
  • Protein 10%
  • Carbohydrates 19%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.3 g)
  • Sugars7.1 gabove the median for snacks (median 4.9 g)
  • Fat46.4 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium536 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planters
Barcode
0029000395633
Label serving
15 pieces (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Chilli Crisp Cashews?

100 g of Garlic Chilli Crisp Cashews has 607 kcal. Serving, 15 pieces, 28 g (28 g): about 170 kcal.

Is Garlic Chilli Crisp Cashews high in protein?

Garlic Chilli Crisp Cashews contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 15 pieces, 28 g (28 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Garlic Chilli Crisp Cashews?

Garlic Chilli Crisp Cashews has 28.6 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Chilli Crisp Cashews?

Garlic Chilli Crisp Cashews contains 46.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Garlic Chilli Crisp Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Chilli Crisp Cashews?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0029000395633. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.